Today’s WOD is dedicated to Benjamin “Bugaboo” Abruzzo III who lived only 200 days due to Spinal Muscular Atrophy (SMA).All CrossFitters around the world will gather and do this WOD in memory of Bugaboo. Let’s all remember Bugadoo and his Family, and all those who have encounter losses do to this desease and others. As we start the New Year lets have all those that are less fortunate than us, in our prayers and through CrossFit help each other and our communities, and promote health and wellness.

Please visit the site below and read more about this story.
http://www.curesmawod.blogspot.com/